Holistic health (from the Greek word HOLOS - ONE, WHOLE) - THIS PHILOSOPHY OF HEALTH, WHICH CONSIDERS THE PHYSICAL AND MENTAL ASPECTS OF LIFE, IS STRONGLY CONSIDERED. THIS PHILOSOPHY IS MUCH OFTEN COMPARED WITH THE ALTERNATIVE MEDICINE, HOWEVER, IT IS VERY WIDE USED AND IN THE USUAL MEDICAL PRACTICE, AS A PART OF THE COMPREHENSIVE APPROACH.
Holistic health is not a treatment method in itself, it is an approach to healing the body and spirit. Holistic concepts of health and fitness help to feel good, as they involve not only the treatment of certain organs that make up our physical body, but also pay great attention to aspects such as emotional and spiritual condition. The main goal is to achieve a general feeling of health that is inherent in every person, and not the treatment of any particular physical illness or illness.
The philosophy of good health (or, as the English say, wellness) takes into account the body, mind, emotions and spiritual life of a person, and the concept of holistic health combines the best modern achievements in diagnosis and monitoring technology with ancient and innovative methods of health care. It includes natural diets and herbal preparations, the use of dietary supplements, physical exercises, relaxation, psychological and spiritual counseling, meditation, breathing exercises and other self-regulatory practices. This philosophy addresses not only symptomatology, but also the person’s inner world, his or her life problems, including family, religion and work. Particular importance is attached to disease prevention, health, a healthy lifestyle and longevity. Only in this case, the patient becomes an active participant in the healing process, which is very different from the passive behavior of the client of any standard medical institution.
The well-known center of beauty and health of women in Emirates IMAR-Spa began to offer new programs to "create beauty" based on the philosophy of holistic health. The main consultant in the world of new methods of healing and beauty is Alison Potter, a doctor from the UK, a specialist in alternative medicine and Ayurveda with extensive experience (over 15 years) in the most famous SPA centers in Thailand.
Today, Alison offers women who apply to IMAR-Spa a comprehensive approach to "creating beauty", which, in her opinion, is impossible without a preliminary full medical examination. Therefore, the first thing your visit to IMAR-Spa begins with will be a Lifestyle Consultation. What does it mean?
Having discovered an individual program of nutrition and lifestyle, you can improve your body, mind and spirit. According to the specialists of the center, the patient should focus on his own needs in order to achieve the optimal level of the potential for health and happiness laid down in him by nature. Studying himself, eating the right food, knowing how to relax and avoid stress, a person gains control of himself and makes a choice in favor of a healthier future. After a detailed study of your current lifestyle, the doctor will give you a list of individual recommendations on nutrition, exercise and relaxing practices that are ideal for your body.
And then comes the turn of procedures. Depending on the results of the diagnosis, IMAR-Spa specialists will prescribe you procedures. It can be Chi Nei Tang - an abdominal massage and a unique Chinese healing system that works with your internal energy aimed at detoxifying the five major body systems. By releasing the blocked energy that is usually accumulated in the peritoneum, in the area of the large and small intestines, Chi Ne Tsang allows you to release the main emotional and physical tension, which, if it stays in the body for a long time, entails an imbalance in the body systems, which is manifested by indigestion, constipation and other unpleasant symptoms. This massage gives excellent results in combination with the hydrocolonotherapy procedure, which has been successfully carried out at IMAR-Spa for a long time.
Another new procedure is called Stress Reduction. It will help you realize how to use your own mental energy and direct it to the relaxation of the body and mind. Special stress reduction exercises will teach you how to relax and find harmony with yourself. By exploring these simple but very effective steps to relax, you can resist stress anywhere and in any situation.
The next type of help to the body is Organ Detoxification. At IMAR-Spa, you will be taught how to properly clean and renew the organs of your body with the help of special exercises. This procedure is ideal for those who want to stay active and healthy in adulthood. Exercises can continue to be performed at home, so the process of updating and healing the body can become daily.
All of the above is only part of a wide range of procedures that make up your path to beauty. Given that IMAR-Spa is a wellness center for women only, pay attention to a package of services such as New Wellness Support Stays, which involves holding a weekend at IMAR-Spa, which includes the following services: advice on a healthy lifestyle, Chi Ne massage Tsang, stress relief exercises, and free access to the pool, gym, fitness center and private beach. In addition, Spa staff can arrange an examination with a gynecologist at Royal Hospital in Sharjah. Transport from IMAR-Spa to Royal Hospital and back is provided.
If you have not found your own path to beauty, try to start it with a general recovery in IMAR-Spa. Your beauty and health are interconnected. Do not forget about it. Be beautiful!
